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Classes every Saturday at 11:30 AM

John Michael

“If you are exceeding your own expectations, it’s because you aren’t setting the bar high enough.”

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It’s a journey everyday.

Paul Galanti

Paul Galanti

Owner/Coach

For some of us it’s way more than just lifting. It’s one of the best things in life I discovered...

“When life knocks you down, do a burpee.”

CrossFit Journal

Crossfit doesn’t build bodies, WE BUILD COMMUNITY.

Paul Galanti