CrossFit Voyage – CrossFit

Bench Press (5×5)

Chest Supported Row (4×10)

55/35

Metcon (Time)

For Time:

100 Double unders

50 Wall Balls

80 Double unders

40 HSPU

60 DU

30 TTB

40 DU

20 medball situps

20 DU

10 medball squat clean