CrossFit Voyage – CrossFit

Bench Press (5×5)

Metcon (Time)

For time – 55 wall ball, 55 Double Under, 55 HSPU, 55 sit ups. EMOM stop and perform 1+ squat clean @ 155/95. 1 extra squat clean for every minute the workout lasts. Reset to 1 squat clean at 11 minutes.