Category: <span>Crossfit</span>

These classes are targeted for ages 12-18 to help build stamina, strength, and success. We work at your teen’s pace to help them achieve the fit way of life and prepare them for the Voyage…

We offer Crossfit classes for preschoolers, ages 3-5, and school aged children, ages 5-12. These classes focus on gross motor skills, static positions for body awareness, complex motor activity, and foundational movements…

To continue your integration into Cross-Fit you will need to sign up for a series of 3 group classes designated as “Fundamentals.” The cost for these classes are $60. During these classes you will learn the proper techniques for the…