I walked into a CrossFit gym and it was love at first wod. I signed up that day and never looked back.
I have the following certifications:
Crossfit Level 1
Crossfit Judges Course 2019
I first found Crossfit in 2013. I just couldn’t lose the last 20 pounds of baby weight. I only had a few hours a week to myself and I wanted to maximize my free time. I walked into a CrossFit gym and it was love at first wod. I signed up that day and never looked back.
I’ve been lucky enough to train all over the world. I earned my Crossfit Level 1 in England and developed my coaching skills with multiple talented coaches. I interned with Youth Exercises Program in Suffolk England, reporting directly to the strength and conditioning coach for the England Golf team.
I also was the assistant coach to 2 different Level 3 coaches in Bury St Edmunds, England. There are only 76 level 3 coaches in the all of the UK.
I am also very active among the Crossfit Competitors Community. I’ve been lucky enough to be on the staff of Regionals, Sanctionals and the CrossFit Games.