Tammy Walpole

Trainer

I no longer think in terms of “if” I can do something but rather “when” I can do it! It’s all a beautiful journey and Im thankful to God for every part of it.  Philippians 4:13

I have the following certifications:

-ACE Certified Personal Trainer 2018
-CrossFit Level 1 Trainer 2019
-Crossfit Gymnastics Cert 2020
-ACE Sports Movement Cert 2020

I have been active in fitness my whole life in various ways but was never a high level athlete. I found Crossfit in 2014 and while it was very intimating at first I found myself just enjoying the variation of fitness I was learning. I never truly thought I would ever be able to climb a rope or even do a simple pull up but I started to get stronger and as I did those things became attainable. Now I am in the best shape of my life. I no longer think in terms of “if” I can do something but rather “when” I can do it! It’s all a beautiful journey and Im thankful to God for every part of it.  Philippians 4:13

I am a Wife, Mother of four and Grandma of one (so far). I am a Jesus follower which compels me to love people through international missions. I am a world traveler thanks to 23 years as a military spouse. And I desire to see people around me come to understand that Wellness (mind, body and soul) is attainable and worth fighting for.