CrossFit Voyage - CrossFit

Metcon (AMRAP - Reps)

Teams of 3

Perform 2 rounds (each team member goes through each thing 2 times)

Partner 1

3 lengths of OH walking lunges (45/25) then immediately runs 200 meters

Partner 2

DB push jerk reps

Partner 3

Burpee reps

When Partner 1 returns from run then the partners rotate. Each time the partner lunging/running returns from their run the partners rotate.
score the number of reps of DB push jerk and burpees for the team. record time in the notes.